Instant relief with this groundbreaking new model of psychotherapy

Welcome To BWRT Copenhagen for in-person and online sessions

This is not your regular therapy services.

You will leave your session feeling a significant difference.

BWRT® is extremely fast

If you had intentions for a long time to change your habits, your behaviour, your life but never maintain the new habits, you need BWRT®!

No more self-sabotage thanks to BWRT®.

BWRT® is extremely effective

Maybe you have anxiety, can't sleep, have anger issues or experienced a traumatic event in your life. BWRT can help you to decrease your symptoms effectively in just a few sessions.

If you feel stuck in any area of your life - BWRT resolves it effectively.

BWRT® is extremely versatile

Used by pschologists, psychotherapists, hypnotherapists, online and in-person, in inpatient or outpatient clinics, with BWRT® we interrupt off old emotional responses to certain problems that are holding you back.

Whether you are 20 years old or 70 years old

It's never too late to change your life.

BWRT can help you to reduce your symptoms bringing you success in your personal and professional life.

BWRT® works without hypnosis and without talking about your issue over and over.

Some say it's like magic, but really it is science and we use it to make you feel better, exactly how you choose to feel.

BWRT (Brainworking Recursive Therapy) can help with a wide range of psychological and emotional issues, including but not limited to:

  • Anxiety: Generalized anxiety disorder, social anxiety, and other anxiety-related conditions.

  • Phobias: Specific phobias such as fear of flying, heights, spiders, and other common fears.

  • Depression: Including mild to moderate depression and associated symptoms.

  • Stress: Chronic stress and stress-related conditions.

  • PTSD and C-PTSD: Post-traumatic stress disorder and trauma-related issues.

  • Obsessive-Compulsive Disorder (OCD): Including obsessive thoughts and compulsive behaviours.

  • Self-Esteem Issues: Low self-esteem and self-worth issues.

  • Relationship Issues: Problems within personal relationships, such as trust issues and communication problems.

  • Addictions: Behavioural addictions and compulsions, such as gambling or internet addiction.

  • Grief and Loss: Coping with bereavement and significant loss.

  • Performance Enhancement: Improving performance in sports, academics, and other areas.

  • Anger Management: Issues related to uncontrolled or inappropriate anger.

  • Eating Disorders: Issues related to unhealthy eating behaviours and body image.

Maybe you have tried regular talk therapy but talking and analyzing your childhood and your problem just left you sad and confused.

Maybe you have tried hypnotherapy but the effect was not strong enough.


Maybe you know why you have the problem, but you don't know how to get rid of it and how to change your life.

That's when my clients come to me for BWRT®.

Hello! My name is Stefanie!

I am a Level 1 BWRT practitioner since February 2023.

My vision for you is that you can live a live free from your symptoms, enjoying time with your family, your children, and following your professionals goals.

The biggest misconception is that we think we have control over our thoughts and actions.

But why can't you stop yelling?

Why do you have anxiety and panic then even though you want it out of your life?

Why don't you go ahead and open your own business then?

Why are your panic attacks coming back again and again?

Why are you afraid of spiders or flying in a plane?

Why do you always choose the wrong partner?

Why can't you say no to your manager?

Why is it so hard for you to stick to your workout routine and healthy eating habits?

Why do you find yourself in depressive states regularly?

It's not that you don't want to change, right? It's just that you don't know how!

Client testimonials

"I was suffering from chronic insomnia for a couple of years. Stefanie helped me recover from that. After 3 years of painful sleepless nights, I am sleeping like a baby again. I really recommend her. Her kind and supportive personality combined with her professional experience, makes her a wonderful therapist."

"I must thank our session yesterday - I am amazed of the impact you can do in just one session, we 'just' talked and visualized, BUT e.g. today I drove in the 'slippery' snow for the first time ever since I got my drivers license last year, I dared to drink an oat café latte (haven't been drinking coffee for 2 months) and my stomach seems to take it, and when I got home I removed all the snow from both pavements on our street so our neighbors won't have to do it later when they come home. Today I feel on the path of recharging."

"Stefanie is without a doubt one of the best therapists I have ever encountered. I’ve been working with Stefani for a few weeks now and it’s been such a healing journey. She has so much understanding, compassion and empathy. Whatever comes up for me, she helps me through. She’s given me so much helpful tools and created such a safe space for me to open up and voice my concerns and struggles. I feel so supported through my journey and I’m so grateful our paths have crossed. I not only recommend her but I encourage you to contact her. You won’t be sorry."

"Before working with you I would wake up and feel already anxious before the day started. Now I wake up and don’t hate myself anymore."

The truth is, we don't really have conscious choice. Most of our decisions happen unconsciously, driven by a network of experiences, memories and the primary goal to survive.

This is good news!

Because it means that you just didn't have the appropriate support yet to change your life.

With BWRT® we go right into the part of your thought and decision process so that you can finally live the life you want to have.

‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It uses a totally logical, practical and down-to-earth working method in which it’s not necessary for you to talk about anything you would rather not discuss.

I only need to know how you feel and how you would prefer to feel instead. BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better.

Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code.

Find out more at

Individual BWRT Sessions

- Level 1: General Psychopathology

- Diffusing Depression

- Major Life Reset

- Psychology of Abuse and Trauma

- Treating Grief using BWRT

- Smashing Limits

- Financial Confidence

- Neural Manifestation

- Neurological Analysis

How many sessions do I need?

It depends on the complexity of your problem. Most issues are solved in 2-3 sessions, however I cannot guarantee that your problem will be resolved after 2-3 sessions. You are welcome to book a free 30 min call before you sign up for BWRT so that we can get an understanding of how many sessions you might need.

How much does one session cost?

I am based in Copenhagen, Denmark. One session lasts between 50-90 min and costs 950 dkk which is approximately 130 €.

I am not based in Denmark. Can I work with you online?

If you are based in the wider Copenhagen area you are welcome to see me for a session at the Family Zoo in Østerbro. However, BWRT works perfectly online from the comfort of your home.

I don't feel comfortable talking about my problem or my past. Will BWRT still work for me?

BWRT is the perfect modality for you if you don't feel comfortable or simply don't want to talk about your past over and over again. BWRT can be delivered content free, which means that the only thing we need to talk about really is about how you want to feel instead.

Office Address and Email


Office: Family Zoo, Classensgade 11E, 2100 Copenhagen Ø

Get In Touch

Assistance Hours

Mon – Fri 9:00am – 4:00pm

Saturday and Sunday – CLOSED

Classensgade 11E, 2100 København, Dänemark

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